Welcome To The Podcast
Ask The Therapist


Latest Episodes
#EPISODE 3
In this episode, I talk to Tobyn Bell, a practitioner of compassion-focused therapy (CFT) and Cognitive-behavioural Therapy (CBT) based in Manchester.
#EPISODE 5
In this episode, I talk with Dr Hannah Taylor a Clinical Psychologist working in private practice and delivering wellbeing workshops.
#EPISODE 7
In this episode, I talk with Barry an LA-based relationship coach who specialises in working with powerful women.
He brings a level of empathy, understanding and insight to powerful women’s relationships that no other male perspective offers.
#EPISODE 9
In this episode, Elaine talks about her journey where she has cared and supported people from the first moments of their life to the last moments and she gives an insight of working with and coping with bereavement and grief. So time to grab your cup of tea and take some time to listen and reflect.
#EPISODE 11
In episode 11, I talk with Patricia Murphy a Cognitive Behavioural Therapist with a background in Nursing and working in the NHS. Patricia takes us through her fascinating career journey to where she is today working in Private Practice and taking the lead on Women and Gender Minority issues. Prepare yourself for some giggles we really enjoyed our chat.
#EPISODE 13
In episode 13, I'm talking with Whitney who is a psychological well-being practitioner working in an NHS IAPT service, Whitney is passionate about breaking down divides and increasing knowledge around race and culture to improve equality in how mental health services are delivered across the board. You will get a real insight into what it's like to work in an NHS mental health service.
#EPISODE 15
In this highly actionable, episode host Sarah Rees is joined by Nicole Goode, a professional nutritionist who works in functional medicine. Research on the link between the brain and the gut is continually moving forward and shows that the foods we eat play an important role in our brain health and psychological well-being. So, thinking of food as medicine is going to shape the future of our physical and mental health! Tune in to find out more...
#EPISODE 17
Episode 17 of 'Ask the therapist'. In this episode, I talk with Dr Quinn about her journey into the world of psychology and how she compassionately manages chronic health issues.
EPISODE 19
Episode 19, In this episode, I talk with Dr Becky Quicke the Menopause psychologist, learn how she got to where she is and how she helps women reframe their thinking and cope with the anxiety and mental health impact. Becky has a free guide available in the show notes.
