Welcome To The Podcast
Ask The Therapist
Latest Episodes
#EPISODE 2
I talk with Franky about her experience of chronic fatigue syndrome the impact on her mental health and how she found her experience of group Cognitive behavioural therapy.
#EPISODE 3
In this episode, I talk to Tobyn Bell, a practitioner of compassion-focused therapy (CFT) and Cognitive-behavioural Therapy (CBT) based in Manchester.
#EPISODE 4
In this episode, I talk to Dan Udale about his journey through mental health struggles, PTSD, his experience with therapy
#EPISODE 5
In this episode, I talk with Dr Hannah Taylor a Clinical Psychologist working in private practice and delivering wellbeing workshops.
#EPISODE 6
In this episode, I talk with Dr Mary Welford who is a Consultant Clinical Psychologist, Trainer, Speaker & Author of a big yellow book ‘Compassion Focused Therapy For Dummies’ & ‘The Compassionate Mind Approach to Building Self Confidence’.
#EPISODE 7
In this episode, I talk with Barry an LA-based relationship coach who specialises in working with powerful women.
He brings a level of empathy, understanding and insight to powerful women’s relationships that no other male perspective offers.
#EPISODE 8
In this episode, I talk with Chris Winson about his experience of depression and therapy. Chris also discusses creating a community on Twitter #365daysofcompassion. Chris talks about the things we all need to be talking about, I know you will enjoy the conversation.
#EPISODE 9
In this episode, Elaine talks about her journey where she has cared and supported people from the first moments of their life to the last moments and she gives an insight of working with and coping with bereavement and grief. So time to grab your cup of tea and take some time to listen and reflect.
#EPISODE 10
Episode 10 of Ask The Therapist has a slightly different format in that I’m being interviewed by Heather Howard-Thompson, who was my first guest on the show. The questions are turned on me this week!