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Latest Episodes
#EPISODE 2
I talk with Franky about her experience of chronic fatigue syndrome the impact on her mental health and how she found her experience of group Cognitive behavioural therapy.
#EPISODE 3
In this episode, I talk to Tobyn Bell, a practitioner of compassion-focused therapy (CFT) and Cognitive-behavioural Therapy (CBT) based in Manchester.
#EPISODE 4
In this episode, I talk to Dan Udale about his journey through mental health struggles, PTSD, his experience with therapy
#EPISODE 5
In this episode, I talk with Dr Hannah Taylor a Clinical Psychologist working in private practice and delivering wellbeing workshops.
#EPISODE 6
In this episode, I talk with Dr Mary Welford who is a Consultant Clinical Psychologist, Trainer, Speaker & Author of a big yellow book ‘Compassion Focused Therapy For Dummies’ & ‘The Compassionate Mind Approach to Building Self Confidence’.