Imagine if we looked after our mental health and wellbeing in the same way we look after our physical health?…
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How To Find Self-Funding Clients For Your Private Practice
Self-Funding Clients Vs. Referrals Attracting self-funding clients who have researched you thoroughly and chosen to work with you is extremely…
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A Beginner’s Guide To Journaling
What Is Journaling? Journaling is the act of writing down your thoughts, feelings and experiences. It’s documenting your hopes, dreams,…
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How To Manage OCD During a Pandemic
What is OCD? Obsessive compulsive disorder (OCD) is a common mental health condition where a person has obsessive thoughts and…
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What Are You NOT Saying In Therapy
Recently, my Clinical Supervisor Dr Mary Welford, author of The Compassionate Mind Approach to Building Self-Confidence, highlighted some research that…
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