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Mental health

Panic and anxiety

Don’t panic! 5 facts about panic

By Sarah Rees

Don’t panic! Cognitive behavioural therapy can help This week a man who has suffered for years with panic attacks posted a video of himself having a panic attack to show it’s real and to help others going through the same thing. One of the things he said in the video is that he had looked … Read More about Don’t panic! 5 facts about panic