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ep 46 ask the therapist

Episode 46| Building Resilience Martina Witter interviews Sarah

By Sarah Rees

Episode Notes In this episode, Sarah is interviewed by Martina Witter, from the Rivers to Resilience podcast. They talk about what resilience means to Sarah, how CBT and compassion changed her life, and what Sarah would tell her teenage self. Hear how Sarah dealt with losing her father around the age of 14, at 6 … Read More about Episode 46| Building Resilience Martina Witter interviews Sarah