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Episode 15 | Nicole Goode – Food is Medicine

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# Episode 15 | SHOW NOTES

In this highly actionable, episode host Sarah Rees is joined by Nicole Goode, a professional nutritionist who works in functional medicine. Research on the link between the brain and the gut is continually moving forward and shows that the foods we eat play an important role in our brain health and psychological well-being. So, thinking of food as medicine is going to shape the future of our health! Tune in to find out more…

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