In this highly actionable, episode host Sarah Rees is joined by Nicole Goode, a professional nutritionist who works in functional medicine. Research on the link between the brain and the gut is continually moving forward and shows that the foods we eat play an important role in our brain health and psychological well-being. So, thinking of food as medicine is going to shape the future of our health! Tune in to find out more...

• Visit Nicole's website: https://www.goodenutrition.clinic/
• Connect with Nicole on Instagram HERE
• My website
• Follow Sarah Rees:

  📲 Instagram: https://www.instagram.com/sarahdrees.co.uk/

  👔 LinkedIn: https://www.linkedin.com/in/sarah-rees-92553b63/

  📽 YouTube: https://www.youtube.com/channel/UC_qrmeUtBCtzLGb5Q-H6w5Q