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Episode 16

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# Episode 16 | SHOW NOTES

Tune in to find out all about what social anxiety is, what the signs and symptoms of social anxiety are and how therapy can help with social anxiety. Social anxiety is a very treatable condition and so it’s important that everybody is able to recognise when they need to seek help and what recovery from social anxiety involves.

 

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Is your Mental Health and wellbeing a priority for you?

By signing up you will receive

  • The guide to Building Emotional Resilience
  • Monthly emails with tips and strategies for improving your mental health
  • You will  be kept up to date with my monthly blog

I will keep your information safe and secure. I will not share your information. Please see my Privacy Policy for full details.