# Episode 16 | SHOW NOTES
Tune in to find out all about what social anxiety is, what the signs and symptoms of social anxiety are and how therapy can help with social anxiety. Social anxiety is a very treatable condition and so it's important that everybody is able to recognise when they need to seek help and what recovery from social anxiety involves.
- Connect with Sarah Kilcullen on Instagram: https://www.instagram.com/greendoor_therapy/
- Visit Sarah Kilcullen's website: https://greendoortherapy.co.uk/
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