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Episode 18 – Emma from ECBC

Copy of Title For Podcast (18)

# Episode 18 |SHOW NOTES

In this episode, I talk with Emma who is the founder of ECBC, a Manchester-based project working hard to decrease the stigma around mental health and the associated isolation. Emma talks about her journey through depression understanding it and learning to talk about it through to setting up ECBC

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By signing up you will receive

  • The guide to Building Emotional Resilience
  • Monthly emails with tips and strategies for improving your mental health
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I will keep your information safe and secure. I will not share your information. Please see my Privacy Policy for full details.