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Episode 19 – Dr Becky Quicke

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# Episode 19|SHOW NOTES

In this episode, I talk with Dr Becky Quicke. Becky is a clinical psychologist in private practice who specialises in menopause and helps women learn the psychological skills they need to cope with the changes that happen during menopause and the impact the symptoms have on their mental health.

Becky helps re-frame women’s perspectives of the menopause and the anxiety that it can cause to transform their way of thinking and living. Tune in to hear more about Becky’s journey, her positive view of the menopause and her top tips and resources for looking after your mental health during the menopause. You can also download Becky’s free guide on ‘Coping with Menopause Anxiety’ here –  Becky’s Free Guide

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Is your Mental Health and wellbeing a priority for you?

By signing up you will receive

  • The guide to Building Emotional Resilience
  • Monthly emails with tips and strategies for improving your mental health
  • You will  be kept up to date with my monthly blog

I will keep your information safe and secure. I will not share your information. Please see my Privacy Policy for full details.