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Episode 41 | Bee Sober with Alex and Lisa

Episode 41 | Bee Sober with Alex and Lisa 

episode 41 of ask the therapist - Bee sober with Lisa and Alex


Are you sober curious? Just finished Dry January? Find out more about the benefits of giving up alcohol in this episode with Alex and Lisa from Bee Sober.

Episode Notes

In this episode, Sarah talks to Alex and Lisa from Bee Sober, a non-profit multi-award winning community with a difference.

They talk about their experiences of giving up alcohol, the benefits of being sober and how you can try it too.

Hear Lisa and Alex’s stories at around 14 minutes, how to deal with cravings through community and accountability at 21 minutes, and top tips for giving up alcohol at 31 minutes.

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