In this episode, I’m talking to specialist CBT and EMDR Therapist Natasha Williams. Natasha is a highly skilled and experienced accredited CBT therapist who specialises in working with people who are on a fertility journey and have experienced pregnancy loss and or post-birth trauma.
This can be a sensitive subject so do look after yourself while listening.
At around 18:43 we talk about how Natalie copes with dealing with such intense emotions, at 22:30 about common experiences of reproductive loss, at 26:00 about how therapy can help, and at 30 minutes about EMDR.
Natasha mentioned the following books – A Bump in the Road by Ellie Wright and her Instagram is called “feathering the empty nest’, We Are One In Eight: 18 real stories of infertility, IVF, loss and hope.
Contact Natasha at www.natashawilliamstherapy.co.uk or follow her on Instagram at https://www.instagram.com/natashawilliamspsychotherapy/
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