Build Emotional Resilience- The guide direct to your inbox - Let's keep In Touch > > > >

Episode 38| Pregnancy Loss and Birth Trauma with Natasha Williams

# EPISODE 38| SHOW NOTES

In this episode, I’m talking to specialist CBT  and EMDR Therapist Natasha Williams. Natasha is a highly skilled and experienced accredited CBT therapist who specialises in working with people who are on a fertility journey and have experienced pregnancy loss and or post-birth trauma.

This can be a sensitive subject so do look after yourself while listening.

At around 18:43 we talk about how Natalie copes with dealing with such intense emotions, at 22:30 about common experiences of reproductive loss, at 26:00 about how therapy can help, and at 30 minutes about EMDR.

Natasha mentioned the following books –  A Bump in the Road by Ellie Wright and her Instagram is called “feathering the empty nest’,  We Are One In Eight: 18 real stories of infertility, IVF, loss and hope.

Contact Natasha at www.natashawilliamstherapy.co.uk or follow her on Instagram at https://www.instagram.com/natashawilliamspsychotherapy/

LISTEN HERE

 

You can also download wherever you listen to your podcasts at Podfollow

If you have enjoyed this episode and would like to receive updates, you can sign up to receive a weekly hit of mindset matters here Sign up to keep in touch

Click HERE to get your FREE copy of the Guide To Building Emotional Resilience to create a solid foundation of well-being today and start living a life that you love.

Useful Bits and Other Ways to Keep in Touch

📲 Instagram

🌐 Facebook Page

📚 The CBT Journal

✍️  Blog posts

✍️Articles for Therapists

I will keep your information safe and secure. I will not share your information. Please see my Privacy Policy for full details.

Sign Up Here!

Please wait...

Thank you for signing up!

I will look after your details and keep them secure.  Privacy Policy.

Fancy receiving a weekly delivery of mindset mail?

Each Friday I send something useful for you to practice, learn, download or listen to.

By signing up in your first email you will receive

  • The free downloadable guide to "Building Emotional Resilience"
  • Regular deliveries of mindset mail
  • Keep up to date with what is trending in the world of mental health

I will keep your information safe and secure. I will not share your information. Please see my Privacy Policy for full details.