Due for publication in February  2021 by JKP - Sarah was very honoured to be asked to contribute to this edited book by Dr Hannah Wilson, Sarah has written the chapter on 'Delivery CBT on Digital Platforms'. This guide reviews the benefits and challenges of digital mental health care and offers guidance on how to make it work for you and your clients. It looks at aspects relevant to all practitioners, such as therapeutic alliance, risk and safeguarding, and offers guidance on adapting specific therapies, such as CBT, ACT and DBT, for digital delivery. JKP Publishers available for pre-order Digital Delivery of Mental Health Therapies: A guide to the benefits and challenges, and making it work

An article in collaboration with Women's Health magazine for International Day of Happiness, How to Stop Overthinking - Forever Fretting About the Future? Release your mind, enjoy today, and feel your wellbeing soar. Click the link below to read the article.

- https://www.womenshealthmag.com/uk/health/mental-health/a26809267/how-to-stop-overthinking/

• Depression Signs & Symptoms -  https://www.netdoctor.co.uk/healthy-living/mental-health/a26439874/am-i-depressed/
• A Therapist Journey into Compassion https://365daysofcompassion.wordpress.com/2018/11/15/a-therapists-journey-into-compassion-sarah-rees/
• Australia Link – https://www.compassionatemind.org.au/blog/2018/11/18/a-therapists-journey-into-compassion

• OCD interview - https://www.youtube.com/watch?v=2IXjgv4Khz4&t=31s
• OCD - Ruled by Rituals documentary – https://www.youtube.com/watch?v=aCRru0oMiD8