Build Emotional Resilence- The guide direct to your inbox - Let's keep In Touch > > > >

When I first saw Sarah I was  in a VERY dark place and felt that there was no point in living if I’m honest, I didn’t see the point in living on as I was and had decided to end it, but Sarah took me from that horrible place and made me believe in myself and made me believe that I could make a difference to myself, Sarah took me to where I am now, Will I ever get that ill again? I don’t know the answer to that, but what I do know is that if the worst happened I have all the tools to firstly recognise it and secondly do something about it. If it wasn’t for Sarah I can assure you I wouldn’t be here to write this feedback. Sarah thank you I owe you so much, you really made a difference to me and my family.


  • I provide face to face therapy and online appointments, please see my policy in relation to COVID 19. There is a waiting list which is full until January 2021. Each session lasts for 1 hour and is £100. To book an appointment please fill in the contact form below detailing the days and times when you would like your session - and I will be in touch with you shortly. I work 9-6pm Wednesday, Thursday and Friday. Look forward to hearing from you. .

  • The information provided in this form will be used to reply to requests for information, queries or any other kind of request as indicated by the form’s name. Your information will not be shared outside this company.

  • Would you like to join our mailing list and receive free guides, information, blogs, advice and offers on products?

  • Please see our Privacy Policy for full details on how we look after your data and your rights.

  • This field is for validation purposes and should be left unchanged.